Sex is a motive force bringing a man and a woman into intimate contact. Sexuality is a central aspect of being human throughout life and encompasses sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy, and reproduction. Sexuality is experienced and expressed in thoughts, fantasies, desires, beliefs, attitudes, values, behaviors, practices, roles and relationships. Though generally, women are sexually active during adolescence, they reach their peak orgasmic frequency in their 30 s, and have a constant level of sexual capacity up to the age of 55 with little evidence that aging affects it in later life. Desire, arousal, and orgasm are the three principle stages of the sexual response cycle. Each stage is associated with unique physiological changes. Females are commonly affected by various disorders in relation to this sexual response cycle.


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INTRODUCTION
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Talking about your sexual needs can help bring you and your partner closer together and promote sexual fulfillment. Try these tips for talking to your partner. Women's sexual health, like men's, is important to overall emotional and physical well-being. A fulfilling sex life improves your sleep quality and reduces stress. But achieving a healthy and satisfying sex life doesn't happen magically; it takes self-reflection and candid communication with your partner. Although talking about sexuality can be difficult, it's a topic well worth addressing. Many people think that your body's physical desire for sex motivates sexual activity, which leads to sexual arousal and then orgasm. Although this may be true for most men, it's not necessarily true for most women. Many women have different motivators and stimuli that make them feel aroused and desire sex — but they also have different factors that dampen desire.
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